home › The Candida Forum › Candida Questions › Need guidance from experts. Able, raster, dvjorge? › Reply To: Need guidance from experts. Able, raster, dvjorge?
You ask great insightful questions.I doubt I can respond any better than Shayfo did.
But I can suggest this link that’s been helpful for me
I have had a hard time sticking to the diet. It’s not always easy but well worth it in the long run. After reading about the successful people who have 6 months on the strict diet, I was propelled into action. I am now over 6 weeks in & am happy to be on the way to balanced health. A few weeks ago I did have a really bad yeast infection, worse than ever. I took 1 diflucan & followed all of the suggestion in above link & still do to best of my ability. If I do have a flare up I’ll be following all of the suggestions above first.
Fortunately we have this forum to help each other.
I wish you happy healing