Reply To: need energy!!!

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#90685

Clare_
Member
Topics: 12
Replies: 134

As you body is healing, excercise will overtax it.
The more you exercise heavily, the longer it will takefor your body to heal.
This is probably why you are low in energy.

If you are serious about healing as quickly as possible, it would be best to avoid the gym for now; just like you would if you had a flu or similar.