wanted to chime in as well-
I tried rutabaga for the first time a week or so ago and didn’t have a notable die off reaction either (and I am fighting a well established case of candida.) Maybe just a little bit itchy the first time. In fact I felt great after eating it! (my energy increased!!)Have eaten it several times since and have had no adverse reactions even though I was standing by with the molybdenum! Maybe we’re just lucky! 😉
Hang in there!