home › The Candida Forum › Candida Questions › Missing chocolate cookies. I need help starting out › Reply To: Missing chocolate cookies. I need help starting out
On the strict diet, like buckwheat and coconut flour, oat BRAN (not oats) are a “test food” – basically after 2-3 weeks you start adding in test foods one at a time to make sure they don’t react. Buckwheat and oat bran both make really good hot cereals though.