Thank you for your reply.
As it’s not been 100% diagnosed yet I think I will just follow a low carb and sugar diet. I personally am unsure if it was oral thrush or if it was it wasn’t severe.
My other symptoms don’t seem as bad. Burping is less already and no indigestion to speak of.
Just feel a little bunged up with a mild headache. Oh and thirsty so drinking plenty of water.
No I don’t think I am mentally ready for the full diet and still unsure if I need to do it.
Seeing doctor and CBT doc as well on 23rd Jan. Will go from there.
Thanks for your reply. X