fixme;33252 wrote: what do you think of my routine and questions I posted?
I think you should be on the protocol as it’s written. That would cut out a lot of questions for you and make it easier for us to help you.
By the way, you don’t take milk thistle if you feel a headache; you take it to protect your liver from aldehyde toxins which are always in your body if you have a Candida overgrowth. This is all explained in the protocol.