Hey thanks guys. I was actually on this protocol for a little while, and another candida diet before that. My problem was that i was reacting to some of the foods (without realising this was what was happening) and supplements.
I also had other parasites and bacteria in my gut that needed separate treatment (other than the diet/protocol) to deal with them.
I’m feeling a little better today (the naturopath’s candida and parasite treatment must be working) so that’s good.
I guess I was after some recovery stories so i could feel a bit more hopeful about it all 😉
From my understanding the gut takes quite a while to heal (which is frustrating lol!!)