If you google or Bing Triphala, the Aruvedic herbal supplement for digestion. It’s very old and well liked in India.
The long article says Triphala is good for die-off, and could go hand in hand with Molybdenum. It also says it is good for leaky gut.
A huge effort to concentrate along with burning eyes are happening a lot now with what appears to be a big effort for the body to expel the yeast or die-off. Flu symptoms, as with any detox, is common I know, but I thought I was past this. There are times I catch myself doing some sugar, such as soy, if vanilla flavored has a little sugar 12 grams per cup. Is that a lot?