Reply To: Kefir.! The controversy
Raster,
If you are using the Redwood hills brand yogurt one thing I noticed was the use of tapioca starch in it, it didnt effect me much but I just stopped using it because of this ingredient. Just an FYI!
And thanks btw for all the info and your blog. I have been reading these forums for about 6 months as well as battling fungus and finally decided to join the conversation.
Thanks,
Brendon