Reply To: Kefir and Bloating

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dvjorge wrote: The problem with Kefir is the yeast present in it. Most candida sufferers react to yeast in a way or other.

Isn’t this because the probiotic yeasts compete with candida, producing die-off? It makes a case for starting slow, but probably not for complete evasion. You could make a similar point about s. boulardii.