Hello, Johnny. Glad you’ve found the forum useful.
A few videos on kefir making.
The longer you allow the kefir to ferment, the less lactose sugar will remain in the end product.
Amazon ships to most countries, but only certain items are shipped to other countries such as India, Indonesia, Israel, Kuwait, Latvia, Lithuania, and others. Amazon sells the kefir grains, so I would just submit an order, I’m sure they’ll let you know whether or not they’ll process and ship it.
Were you saying that you Dad eats oat meal because he has the Leaky Gut syndrome? Why is this?
Take care, and please keep us undated on both you and your Dad’s progress.