Reply To: Kefir

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Katy Gillett
Topics: 47
Replies: 137

Haha oh no! I JUST ordered some more Ultimate Flora 50 billion tablets. Though I found some for £4 less on the same site! Cheeky monkeys.

Oh well, more probiotics can’t hurt. I could even save them for when I run out of the Mega Flora. Actually – If I’m taking the kefir twice a day is it ok for me to take just one capsule of the Ultimate Flora? That way they last longer and cost less :).

I just ordered a supplement with vit d, calcium, magnesium and zinc as well so that should arrive in a couple of days. (

Thanks for the help as always Able :). Hope you’re having a good weekend. The lake is it?