Reply To: Journals?

Home The Candida Forum Candida Questions Journals? Reply To: Journals?


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I started my journal this week when I decided on doing the Cleanse & Diet. I’ve been noting the supplements as I am starting to take them & how I am feeling each day, but I hadn’t thought of keeping track of food, which I will now do too…thanks for that!

I also listed all of the symptoms that drove me back to this. Once you become healthier, you can forget how bad it once was!