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Jackie2 wrote: I guess with the diet I’m so afraid that I’m missing important vitamins.
Your problem isn’t a lack of vitamins with the diet, Jackie; as you know I cured my infestation with the diet and the supplements on the forum, and I’ve not been sick, not even a sneeze, since I started it. However, your problem could stem partially from a multiple vitamin if it contains an imbalanced ratio of certain vitamins and if taken long enough.
I have no doubt that if you’re taking the vitamins recommended on the protocol, plus the multiple vitamin pill, you’re getting ‘more’ than enough of the vitamins you need. The vitamin protocol that I recommend on the forum is in effect a tailored multiple vitamin.
Which probiotic are you taking and at what count?