Well, I am sticking to the diet to the point, not breaking an inch.
If I eat meat then only some wild salmon at the moment and some white fish. Only fish which are caught in the ocean and not from fish farms.
I mainly eat organic eggs for protein and avocado.
But I believe I only have twice a week some fish. Until now I didn’t have any chicken yet.
We don’t get organic ones where I live so I stick with the fish.
PS. I forgot something: I am not sure but I have the feeling that the Swedish bitters are doing me good. As I cant get them here without alcohol I bought only the herbs and make myself a bitter tasting tea from it. I get that one down, and it feels good in the stomach. (Here the question to Able)
Able do you think that’s a good idea that I make myself a tea from the Swedish bitter herbs?
all the best to you, I hope you heal up soon!