Home › The Candida Forum › Candida Questions › Is yogurt off-limits while I'm cleansing – if so, why? › Reply To: Is yogurt off-limits while I'm cleansing – if so, why?
All i gotta say is that your writing skills are cracking me up! funny story there…
Just to clarify with some folks; you don’t have to do the cleanse, and the cleanse should only last 5-10 days or so max. 7 weeks of a cleanse is not necessary or recommended. If you meant diet instead of cleanse then I get what you mean…the diet is a cleanse in itself.
I also think what you explained about the yogurt is that its a food allergy symptom. It affected you in multiple ways, so I would leave it out for the time being.