I was not aware of the research about magnesium and candida. I’ve been taking magnesium since March or April… Since I am not taking any calcium…I am seriously considering going without the magnesium for a while.
I stopped taking the B complex earlier this week because I found out it had sugar in it.
Thank you dvjorge for bringing this to my attention.
Since I have been taking magnesium for so long, I would imagine it is safe to say I am not deficient in it. I will at least give it a try. 🙂