Reply To: Is SAM-e ok to take?

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tude58
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sophie;49522 wrote: I was taking it for a while because I was having trouble sleeping through the night. I figure anything that helps you sleep must be a good thing.. I can’t think of any reason not to take it.

Hi Sofie. I think you may have it mixed up with something else. It will keep you awake when you first begin taking it and only works with your B vitamins on an empty stomach first thing in the morning. It’s a supplement that has a mood elevator in it and studies have shown it works as well as Celebrex.