Reply To: Is my Diet way too Low in Carbs ? Is my Dizziness related to it ?

Home The Candida Forum Candida Questions Is my Diet way too Low in Carbs ? Is my Dizziness related to it ? Reply To: Is my Diet way too Low in Carbs ? Is my Dizziness related to it ?

#109684

raster
Participant
Topics: 104
Replies: 6838

While teff isn’t on able’s diet (because he didn’t have it on his treatment) it is a safe gluten-free grain that doesn’t contain sugar and is a prebiotic that feeds the beneficial bacteria in the gut.

You shouldn’t be afraid of carbs on the diet because you need them to survive and be healthy. You need to worry more about starch, molds, sugar, glycemic index, etc.

The diet shouldn’t be so strict to the point where it may cause detriment (nutritionally). If you don’t get proper nutrition, your body won’t have the fuel it needs to heal and recover.

-raster