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#68412

raster
Participant
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Replies: 6838

Please tell us all of your vitamins/supplements and your diet.

Rice milk is not on the allowed food lists because it is highly inflammatory and contains starch, sugar. Rice is not allowed on the diet period unless you occasionally eat red/black rice. Dairy, even in small amounts, is not recommended.

Please refer to the protocol for a good general plan:

http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

If you have had any prior antibiotic use in your lifetime, this and your diet/lifestyle are the most likely causes on your candida overgrowth.

-Raster