Since I drive a truck for a living and have to be alert can I take a five hr energy drink during the die off to overcome the fatigue?
These shots normally contain the amount of caffeine equivalent to one cup of coffee. Of course, caffeine is one of the items that can mess with the adrenals, possibly hampering the function of the immune system, even causing it to crash if enough is consumed.
The other problem is that they also contain Sucralose, a sugar which can feed the Candida.
Of course, if there’s a question of going to sleep at the wheel or consuming this, I imagine a shot or two would be the better choice.
Since I’m pretty sure the answer is no, is there anything to do to overcome the fatigue during the die off?
Not sure about the fatigue, but sucking on a lemon will keep you awake.