I brought some Grapefruit seed extract online when I brought the other things, so if I had a teaspoon of hemp seed a few times a day with Grapefruit seed extract over it. It should be ok eating it in the 2nd or 3rd week?
Sauerkraut (without vinegar, fermented only) What does this mean? I didn’t understand about this when looking on Google.
So with all the veg etc can I eat little and often for the first 2 to 3 weeks every hour or every other hour??