Reply To: I have released my diet !!!

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#89022

Myla
Member
Topics: 3
Replies: 5

I’m so stoked for you. This shouldn’t be a long term diet unless you can’t get rid of it. But you should enjoy your food and relax a bit with what you eat. Obviously we should eat all things in moderation but this diet gets pretty boring. My friend did this diet for 6 weeks. She had bloating, painful thrush in breast feeding and other symptoms and since the diet she can eat what she wants. Food shouldn’t consume you forever!