yesterday, I did one enema with plain water, and it pulled out an string full of fresh blood.
Jorge, what’s the normal length of time between your enemas?
When I began, I was exited about the amount of white threads that were coming out that I did the enemas every other day. It is tricky, so you need to learn how to do them using gravity with different body positions. I don’t use too much water but different sessions with around 10 ounces of water.
Now, I do them leaving two days in between. Keep in mind that I don’t have constipation. I do them to clean the colon and to kill candida with Nystatin. When I use Nystatin, I do 2 or 3 rounds with only water, and the last bottle with a Nystatin solution that I try to hold as much as I can.
I can not say I am done with it less when I see stuff going out yet, but it is true the enemas help a lot. It isn’t the enemas alone but all, the diet, the antifungals, and a general protocol.