Reply To: I am new… Abel? Raster? Anyone who can help….

Home The Candida Forum Candida Questions I am new… Abel? Raster? Anyone who can help…. Reply To: I am new… Abel? Raster? Anyone who can help….

#113188

raster
Participant
Topics: 104
Replies: 6838

Here’s the safe food list:

http://www.thecandidadiet.com/forum/yaf_postst9282_Raster-s-safe-food-list.aspx

My naturopath does not recommend greek yogurt on the diet because it is made from black and white cows in america. If you live in Europe, the quality of the cows is much better (typically brown cows). It is preferred to make it homemade with raw milk. Yogurt it acidic and benefits inflammation. He recommended goat’s yogurt, raw yogurt, whole milk yogurt, or european/african yogurt.

-raster