The biggest hunger busters for me was coconut flour bread and home made kefir ! cant recomend them enough really.
I`m going to give the bread another try …. as suggested on this forum, add lemon juice. What I`m having a difficult time with is the coconut oil & recognize I`m not anywhere near the recommended amount per day. It`s like swallowing a spoon of shortening. This new way of eating is not for the faint hearted! LOL