tanyanurse;44601 wrote: How much Milk Thistle should I take?
This information is in the Vitamims & Minerals section of the forum protocol.
“To cleanse and protect the liver as well as for liver damage from the Candida toxin, aldehyde, the recommended dose of milk thistle is 420 mg/day containing at least 70-80% silymarin. Silymarin is a flavonoid that is extracted from the seeds of milk thistle and is the beneficial part of the herb. You can take this throughout your treatment.”