Reply To: How much kefir (not my fave) should I consume?

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#109894

Feelinbetter
Member
Topics: 2
Replies: 9

Thanks for the feedback all! I think I might try goats milk next and see if I like the taste better, although at the store its pretty expensive. I will slowly up my dosage to two cups a day… Hopefully the tart flavor will grow on me. 🙂