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yeah the thing is that in the beginning i didn’t know the constipation would last since it never does. and usually my fiber supplements work within few hours… i’ve been virtually eating the full does and it’s still not working !
Jasmine, please read the following post if you’ve not already done so.
thank you Able and yes i have already read it. what i was wondering if Magnesium would give me the sudden urge to run to the bathroom (diarrhea) or will it make everything more normal and regulate BMs??