Reply To: How many Grams of glutamine a day

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blakek89
Member
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Replies: 186

raster wrote: I take 1000mg per day; I take two 250mg capsules with meals twice a day.

-raster

How far into your treatment did you start ingesting L-Glutamine? I was wondering about this and would like to start taking some but I don’t want to be taking it for nothing if its not going to repair my gut, how can you tell if you gut is ready for repair?