home › The Candida Forum › Candida Questions › How has your complexion changed since starting the diet? › Reply To: How has your complexion changed since starting the diet?
This is a really good question. I am also curious about everyone’s experience because when my Candida was at its worst, my acne was absolutely terrible. It was on my face, neck, shoulders and back and looked like an infection. I have always had acne breakouts since about the age of 13. Since beginning the diet I noticed it got better very quickly, and that if I ate something that is not on the allowed foods, I would certainly breakout. Ironically, I went on antibiotics to “cure” my acne which lead to my candida which now feeds my acne.