Thanks Orka, I definitely understand what you’re saying. I’m also in about my third month of this diet and I have seen great results, but I know there is still a lot of work to be done. Sorry to hear you’ve had such a hard time with die off, mine hasn’t been too bad which causes me concern.
Before I went on the diet I had some rashes on my forehead that went away pretty quickly after I started the diet, however, I’m just curious now as to whether I am actually doing enough to kill the candida. That’s part of the reason why I’m looking for a stronger antifungal.