Reply To: How do we rebuild muscle tone?

Home The Candida Forum Candida Questions How do we rebuild muscle tone? Reply To: How do we rebuild muscle tone?

#110803

bouncygal
Member
Topics: 32
Replies: 100

Yep im definatly weaker than i used to be, people tell me my body is great, but im so unfit now. On my good days i go take a class in fitness i like. The other day i did a killer workout and my muscles were killing me. You can buy a fitness dvd or go on you tube, anything is good that gets you sweating.