Sounds like a nasty experience. I don’t take garlic compounds but I know how you can come very unstuck if you don’t increase anti-fungals very slowly. I imagine you overwhelmed your liver at a time of occupational stress (I often reduce my anti-fungals when work is especially exhausting, because stress is hard on the liver and brain). Why not focus on building up or stabilizing your coconut oil doses. It’s taken me some time to build up to 2 x 8 tsps per day, and I’ve found this a good measure of my progress, tolerance and capacity for adding in other stuff.