Reply To: homemade spaghetti sauce?

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Tomatoes are a fruit and not a vegetable and are not on the forum’s food list. If you want to eat fruits, this is different than what we recommend. Some candida doctors such as Dr. Mcoombs recommend eating fruit and feels that it has little detriment:

Its up to you to decide what to eat on the diet and what is best for you, but if it was me, I wouldn’t touch tomatoes with a ten foot pole. A few cubes or slices on a salad won’t do anything for the negative but a concentrated sauce could bring consequence.