I just had a look at my jar of prewetts and you are correct on the numbers which i found shocking until i realized that is the sugar inside the WHOLE jar as it says ‘per 100g’.
So in the scheme of things a teaspoon a time will probably bring it down to acceptable levels of sugar much like greek yoghurt can contain between 4-8g of sugar on the strict diet/protocol but the pros outweigh the cons because it is probiotic.
I can’t be sure though.
Your symptoms are pretty standard for me, sore throat, ear problems, mild sinus issues and sneezing. I get it worsening especially when i switch the probiotic brands or take my doses up, then it tends to stabilise but still not nice.
Get your ears checked out by a GP, they keep giving me this sucky otomize spray which is an antibiotic and is rubbish but what can you do?
I’m ordering a good chunk of my stuff from i herb as its massively cheaper then the uk, PM me if you want details on the customs and VAT limits and a 10% off code for your first order.
The chelated molybdenum for example is about £4 from i herb and £10 in the uk last i checked. For some reason supplements are massively cheaper in America.
I just spotted your coconut oil is not virgin, this will have zero benefits towards your treatment as processed oil doesn’t have the same strong antifungal benefits as virgin coconut oil.
Before i switched to boulardii i was using ‘essential’ range from buywholefoodsonline.co.uk very cheap organic virgin oil if you buy the bulk box .