Reply To: Heme Iron and Non-heme Iron

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#94754

strongbee
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Topics: 1
Replies: 5

I am already on the diet for 5 months. regarding fruits I have been mostly survive on strawberry and avocado since day one. so couldn’t be the strawberry. now, I could eat most fruits except dates. Symptoms are almost gone if stay away from sugar and grain. However, dizzy spells still wont go away as I suspect is low in Iron since my Hb is low.