tanyanurse;46970 wrote: I did not take a lot of abx. Maybe once every 1-2 years. I did have a lot of steroids at one time. My symptoms are mainly brain fog. Food makes it worse. And insomnia. What catagory am I in?
You are a candidate to an excess of yeast in your intestines. Brain fog is the result of candida metabolic wastes circulating in the blood. Food make it worse because until more the yeast ferment, more toxic wastes will be in your blood.
It is only my opinion.