Another NEWBIE question:
I’m on Day 9 of the cleanse and I have not taken any antifugals. I thought I was supposed to start them when I start the actual diet. I plan on starting virgin coconut oil tomorrow which will be day 10 (I only planned to do the cleanse for 10 days. My die off has gotten a lot better with Molybdenum and Vitamin C I feel that I’m ready to start the strict diet). Should I stay on the cleanse for a few more days and incorporate antifungals?? Or just start the strict diet and continue upping the antifungal dosage every 3 days??