i gotta throw in my 2 cents on Bee. i accidently ran across her website last night and have been reading bits of it. i found SOME of the info good as far as in detail about explaining the die off etc etc. and she listed all the vitamins she recommended with doses..but I also found alot of what she said to be BS. saying she didnt believe in antifungals etc etc. To me..that sounded like a Dr that doesnt believe in Candida. when one tries to veer you from herbs and natural healing products..including probiotics…that was a big RED flag to me. so basically i took what i could use and left the rest of the BS she was talking. it was obvious she had never had candida or she would definitely be talking differently.
there are tons of different stories out there, different diets etc…but all i can say is…find the one you are comfortable with and go with it. with that said..this site has the most strict diet. i believe in it because you are stripping everything away..and starting over in feeding your body. you start over with healthier foods and learn how to eat. i think personally it can also be overwhelming and get discouraging..but you have to believe in getting better and feeling better and wanting it badly.
this doesnt mean i dont surf the net for all the information i can find..but i also know enough to not be mislead by people that dont know what the hell they are talking about..which is clearly Bee in her non belief in herbs and probiotics. the bad thing is..how many people are going to find THAT website first and not get the right help. thats my concern!! ok..thats all i wanted to say!! 🙂