missiello wrote: I asked her what her recommendations were for my remaining symptoms (bloating, belching, heartburn) and leaky gut syndrome.
I also told her I took an allergy test and found out I was allergic to dairy, eggs, and almonds. I asked her when she would advise me to eat eggs again, since i miss eating them a lot and were a good source of protein for me in the morning.
For bloating, etc. try hydrocloride acid; take one pill at the beginning of each meal.
The best way to introduce foods which previously caused allergic reactions is to wait a few weeks for the first test; then take only two small bites and wait to see if there is a reaction similar to the ones before. If there is another reaction, wait another week and try again. This is the simplest way to prevent the more troublesome reactions. If there is no reaction at all, then add another bite every day until you can eat one egg at a time (for example).