Reply To: Greek Yoghurt

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To clarify on able’s post; greek yogurt comes in different grades and quality. The cheap/lower quality brands may contain more sugar, upwards to 18-25g per serving. The more expensive/better brands contain less sugar; between 7-13g per serving.

All greek yogurt should contain live probiotic cultures which is beneficial to healing.

I thought that my local health food store sold 90%+ organic products, however they do not have organic greek yogurt! I was pretty bummed to learn this…thought it was organic all along! I would love to find a place that sells organic greek yogurt in my state but I think it doesn’t exist.