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#111376

Tdog333
Member
Topics: 25
Replies: 245

almond and walnuts are a no, they contain mold.
eggs and yogurt are fine, beef is no good, takes a couple days to digest and constipates, chicken and turkey are fine in smaller doses, but they create ammonia when they digest in your intestines, take a betaine HCL pill with them if you eat them.