Reply To: Feeling bad

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You’ve lost about 19 pounds on the diet; to keep from losing more you’re simply going to have to add more calories any way you can, as long as the foods are on the diet, of course. Coconut oil, avocados, and coconut flour bread are a few good ways to add extra daily calories. Do you know the date that you started the diet?

Two eggs a day is definitely not too much. Why did you think that? At your weight you could easily be eating four eggs a day – unless you’re allergic to eggs. Eating organic chicken is also acceptable.

And you really could be receiving a benefit from the molybdenum.