Yeah this is a difficult topic with candida. It seems like the diet makes us feel worse and worse with fatigue, but at the same time we cant fall back to normal eating habits because then we’ll never get better. The stuggle will only get worse. Sometimes you’ll feel like you are getting sicker, but actually you’re getting better. Its not easy. Personally, I never made a week without cheating on the diet, and 3 months in (1 month ago) I gave up completely, because I was always just SO tired and depressed, and healthy food didnt make me feel different. However, I kept improving because my mind (the presumed cause of my candida) was getting better, I kept taking my candida killer (chlorine dioxide), and kept taking probiotics, and it seems my effort on the diet before paid off after all. My energy/endurance is just way better then before, improvements that i didnt notice while being on the diet. Only now I see how much I actually improved. Im still in the process of curing though.
Personally, i like to take antifungals at night before sleeping so they dont bother me during the day. They can cause some really bad fatigue. You should take more antifungals as garlic alone is really not enough.
Probiotics are best taken on an empty stomach. I like to take them in the morning.