you should try going to a naturopath and having them allergy test you. I did that for over a year, using the NEAT method. I was able to get desensitized to the foods that were causing me problems. With candida it was a long list. So by doing the candida diet about 90% last year and desensistizing me, I was able to get to the point this year where my list was small. So I have been on hardcore candida diet for 5 months now. figure in another month or two I will go back and get re-tested and see if there are any left. candida causes alot of the sensitivites.