I absolutely follow Able’s strict list. It actually does say we can have apricots:
OTHER FOODS ALSO INTRODUCED TWO WEEKS INTO THE DIET:
condensed coconut cream
Apricot (one, fresh only, 2-3 times a week)
I just wasn’t sure about apricot in dried form…but now I know it’s a “no” b/c of mold
This is why I’ve asked the forum members to get an update occasionally directly from the diet website as the diet has been changed from what it was originally, especially from when it was posted on the forum. Apricots are no longer part of the strict diet.
Could you please post a link to “the diet website”? I just checked my “allowed food link” and apricots are indeed listed.