Reply To: Does work out sweat work the same as hot baths?

Home The Candida Forum Candida Questions Does work out sweat work the same as hot baths? Reply To: Does work out sweat work the same as hot baths?

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raster
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We don’t recommend exercise whatsoever on the diet because it drains the adrenals which you need for your immune system. You need to build your immune system and not muscle mass. Working out will just drain you more than necessary. Even sitting and sweating out the toxins can be taxing if you overdo it.

-raster