I have a few options per category. I will note that I have one serving of carbs and one serving of fruit per day, not at every meal — these are just my options.
Breakfasts: cooked millet (with coconut oil), raw nut yogurt with 1 cup berries or grapefruit, 1 cup sprouted buckwheat cereal with hempmilk and nuts, soy-free miso soup with zucchini noodles or greens
Snacks: green apple, celery sticks, kale chips, lacto-fermented pickles, chia pudding
Lunches: green salad, chopped salad, vegetable plate with dip, 1 cup of cooked bean soup, blender soup
Dinners: steamed vegetables, zucchini noodles, chopped salad, 1 small baked sweet potato
*Desserts: fresh coconut meat, fresh coconut-berry “ice cream”
*once a week or so