Hey Guitar, you should talk to AlexAlgebra about leakygut. It seems that there are a lot of people on here that either develop leakygut or already have it. I don’t understand it as well as I do but I know that it causes you to have more and more food sensitivities. I am not well-versed in mold or yeast sensitivities. Personally, I would think that everyone on here would be sensitive to yeast in some way. I think I have always had a tendency towards problems with yeast and taking several long doses of antibiotics the last several year just tipped me over the edge.
As for probiotics, kefir doesn’t really do anything for me at all. That said, the protocol calls for it and I know it has helped a ton of people. I don’t know what kind of probiotics you are taking but the kind I take has 50 billion in one pill of ten different types of beneficials. I noticed a marked improvement when I ratched up the amount I was getting. I was taking a probiotic that just had 5 billion.
Also, something else to keep in mind, just because something is natural, doesn’t mean it isn’t strong or good for you. I took oregano oil for about a week and had to stop, it was just not agreeing with me. I think what you need is to listen to your body and stay on the diet long term. It sounds like you do have systemic yeast, although obviously I could be wrong. I take my antifungals and my probiotics at different times of the day and I take them with food.
Make sure to ask someone about leakygut, because it sounds like you have it.
Good luck dear!!